The new Covid is formally called SARS-CoV-2, which stands for severe acute respiratory syndrome Coronavirus 2. Infection from this virus can prompt Covid disease 19 or COVID-19. SARS-CoV-2 is identified with the Covid SARS-CoV, which caused another sort of Covid infection from 2020 to 2021. Be that as it may, from what we know up until this point, SARS-CoV-2 is not the same as other infections, including other Covids. It is affecting people from all age groups, including old age people suffering from serious diseases, which makes them carry medical alert bracelets. The proof shows that SARS-CoV-2 might be transmitted all the more rapidly and cause hazardous illnesses in certain people.

Like other strains of Coronaviruses, it can survive in the air and on surfaces long enough for somebody to contract it. It's possible that you can contact SARS-CoV-2 if you make contact with your mouth, nose, or eyes in the wake of contacting a surface or thing that has the infection on it. Nonetheless, this isn't believed to be the primary way that the infection spreads. In any case, SARS-CoV-2 multiplies quicker in the body, when you don't have symptoms. Moreover, you can transmit the infection regardless of whether you never get symptoms. Some people have mild to moderate symptoms only, while others have extreme COVID-19 side effects. Here are the medical facts to assist us with seeing how to best protect ourselves as well as our loved ones.

Follow these guidelines to help shield yourself from contracting and transmitting SARS-CoV-2.

1. Wash your hands regularly and cautiously

Utilize warm water and soap and rub your hands for at least 20 seconds. Work the foam to your wrists, between your fingers, and under your fingernails. You can also utilize antibacterial and antiviral soap. Use hand sanitizer when you can't wash your hands appropriately. Rewash your hands a few times each day, particularly in the wake of coming in contact with anything, including your telephone or PC.

2. Try not to touch your face

SARS-CoV-2 can live on certain surfaces for as long as 72 hours. You can get the infection on your hands if you contact a surface like:

1. gas station handle

2. your mobile phone

3. a doorknob

Try not to come in contact with any part of your face or head, including your mouth, nose, and eyes. Likewise, try not to bite your fingernails. This can allow SARS-CoV-2 an opportunity to go from your hands into your body.

3. Quit shaking hands and hugging people — for the time being

Similarly, try not to come in contact with others. Skin-to-skin contact can transmit SARS-CoV-2 from one person to another.

4. Try not to share personal stuff

Try not to share personal things like:

1. telephones

2. cosmetics

3. brushes

It's also important not to share eating utensils and straws. Teach children to recognize their reusable cups, straw, and different dishes for their use only.

5. Cover your mouth and nose when you cough and sneeze

SARS-CoV-2 is found in high amounts in the nose and mouth. This implies it tends to be carried via air droplets to others when you cough, sneeze or talk. It can also land on hard surfaces and stay there for as long as 3 days. Use a tissue or sneeze into your elbow to keep your hands as clean as could be expected. Wash your hands carefully after you sneeze or cough, in any case.

6. Clean and sanitize surfaces

Use alcohol-based sanitizers to clean hard surfaces in your home like:

1. ledges

2. door handles

3. furniture

4. toys

Also, clean your telephone, PC, and whatever else you utilize routinely a few times every day. Sanitize areas after you bring groceries or packages into your home. Use white vinegar or hydrogen peroxide for general cleaning in between sanitizing surfaces.

7. Take physical (social) distancing sincerely

In case you're carrying the SARS-CoV-2 infection, it'll be found in high amounts in your spit (sputum). This can happen regardless of whether you don't have manifestations. Physical (social) separating, also implies staying at home and working remotely whenever the situation allows. If you must go out for necessities, keep a distance of 6 feet (2 m) from others. You can transmit the virus by addressing somebody in close contact with you.

8. Try not to go to gatherings

Being in a gathering or assembling makes it more likely that you'll be in close contact with somebody. This includes keeping away from all religious places, as you may need to sit or stand too close to other devotees. It also incorporates not congregating at parks or seashores.

9. Abstain from eating or drinking in public places

Now isn't an ideal opportunity to go out to eat. This implies keeping away from cafés, coffeehouses, bars, and other diners. The infection can be transmitted through food, utensils, dishes, and cups. It might also be briefly airborne from others in the venue. You can still get delivery or takeaway food. Pick food varieties that are thoroughly cooked and can be warmed. This means it could be ideal to keep away from cold foods from restaurants and all food from the buffet and open self-service counters.

10. Wash fresh groceries

Wash all produce under running water before eating or preparing. The CDC and the FDA don't suggest using soap, detergent, or commercial produce wash on things like fruits and vegetables. Make certain to wash hands when dealing with these things.

11. Wear a mask or face cover

The Centers for Disease Control and Prevention (CDC) recommends that nearly everybody wears a fabric face cover in open settings where physical distancing might be troublesome, for example, supermarkets.

1. When utilized rightly, these covers can help forestall people who are asymptomatic or undiagnosed from transmitting Covid Virus when they inhale, talk, sneeze, or hack. This, thus, slows the transmission of the infection.

2. Wearing a cover alone won't keep you from getting a COVID infection. Careful handwashing and physical distancing must also be followed.

3. Cloth Masks aren't pretty much as successful as different sorts of masks, like surgical covers or N95 respirators. Notwithstanding, these other veils or face covers ought to be saved for medical workers and first responders.

4. Wash your hands before you put on your cover.

5. Wash your face after each usage.

6. You can transfer the infection from your hands to the cover. In case you're wearing a mask, try not to contact its front.

7. You can transfer the infection from the cover to your hands. Wash your hands if you come in contact with the front of the cover.

8. A mask shouldn't be worn by a kid under 2 years of age, a person who experiences difficulty in breathing, or a person who can't remove the cover on their own.

12. Self-isolate if ill.

Call your doctor if you have any side effects. Stay at home until you recuperate. Abstain from sitting, resting, or eating with your friends and family even if you live in a similar home. Wear a mask and wash your hands as much as possible. If you need urgent clinical consideration, wear a mask and let them know you may have COVID-19.